{"id":13507,"date":"2026-04-20T21:46:39","date_gmt":"2026-04-20T20:46:39","guid":{"rendered":"https:\/\/geometriktarget.com\/equipamentos\/machines-de-musculation-poids-guide\/"},"modified":"2026-05-05T10:13:13","modified_gmt":"2026-05-05T09:13:13","slug":"macchine-per-la-forza-peso-guidato","status":"publish","type":"equipamento","link":"https:\/\/geometriktarget.com\/it\/attrezzature-per-palestre\/macchine-per-la-forza-peso-guidato\/","title":{"rendered":"Macchine per la Forza (Peso Guidato)"},"content":{"rendered":"\n<div class=\"wp-block-group alignfull has-white-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-c385debf wp-block-group-is-layout-constrained\" style=\"padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--20)\">\n<p class=\"has-text-align-center text-balance\">La base della zona muscolazione in qualsiasi palestra<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-separator-geometrik\"\/>\n\n\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flex flex-space-between flex-align-center gap-30 p-inline-30 m-flex-justify-center is-layout-flow wp-container-core-group-is-layout-736122b7 wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--20);padding-bottom:var(--wp--preset--spacing--20)\">\n<div class=\"wp-block-group is-layout-flex flex-align-center gap-10 xs-flex-justify-center xs-flex-align-center xs-text-center is-layout-flow wp-block-group-is-layout-flow\"><div class=\"400 text-balance wp-elements-577360690a5b1d0e6b69e6d28492efe2 wp-block-mindprocess-display-meta-data has-text-color has-grey-color has-small-font-size\">\n\t<p>4,9\/5 da oltre 849 clienti soddisfatti su Google<\/p>\n<\/div>\n\n<div class=\"400 wp-block-mindprocess-display-meta-data\">\n\t<div class=\"flex gap-2\"><img decoding=\"async\" src=\"https:\/\/geometriktarget.com\/wp-content\/themes\/geometrik\/assets\/images\/star-rate.svg\"><img decoding=\"async\" src=\"https:\/\/geometriktarget.com\/wp-content\/themes\/geometrik\/assets\/images\/star-rate.svg\"><img decoding=\"async\" src=\"https:\/\/geometriktarget.com\/wp-content\/themes\/geometrik\/assets\/images\/star-rate.svg\"><img decoding=\"async\" src=\"https:\/\/geometriktarget.com\/wp-content\/themes\/geometrik\/assets\/images\/star-rate.svg\"><img decoding=\"async\" src=\"https:\/\/geometriktarget.com\/wp-content\/themes\/geometrik\/assets\/images\/star-rate.svg\"><\/div><\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flex flex-align-center gap-10 xs-flex-justify-content has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-small-font-size block-visibility-hide-extra-small-screen\">Hai un progetto in mente?<\/p>\n\n\n<div class=\"is-sticky-mobile wp-block-mindprocess-active-campaign-modal\">\n\t<sl-dialog>\n\t\t<div class=\"intro-text\">Compila i dati qui sotto. Uno specialista Geometrik ti contatter\u00e0.<\/div><div class='_form_335'><\/div><script type='text\/javascript' src='https:\/\/geometriktarget.activehosted.com\/f\/embed.php?static=0&#038;id=335&#038;69F9ECBB58976&#038;nostyles=0&#038;preview=0'><\/script>\t<\/sl-dialog>\n\t<div class=\"modal-button-container\">\n\t\t<button class=\"ac-form-modal-open\">Richiedi un preventivo<\/button>\n\t<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignwide p-inline-30 p-b-30 xs-p-inline-0 xs-p-b-0 is-layout-flow wp-block-group-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-top m-b-30 xs-m-b-0 has-white-background-color has-background is-layout-flex wp-container-core-columns-is-layout-07b7b7eb wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-mindprocess-image-slider\">\n\t\t<div class=\"image-slider-swiper swiper\">\n\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/geometriktarget.com\/wp-content\/uploads\/2026\/04\/peso-guiado-membros-superiores.jpg\" alt=\"\" \/>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"swiper-navigation\">\n\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h2 class=\"wp-block-heading section-title\">Parte Superiore<\/h2>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-1407683999a48d0c027009bc128fb4bc\">Zona chiave per volume di allenamento e rotazione<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-icons-vertical\">\n<li>Seated Chest Press<\/li>\n\n\n\n<li>Chest Press<\/li>\n\n\n\n<li>Iso-Lateral Chest Press<\/li>\n\n\n\n<li>Incline Chest Fly<\/li>\n\n\n\n<li>Butterfly Machine<\/li>\n\n\n\n<li>Pec Fly \/ Rear Delt<\/li>\n\n\n\n<li>Shoulder Press<\/li>\n\n\n\n<li>Lateral Raise<\/li>\n<\/ul>\n\n\n\n<p class=\"has-grey-color has-text-color has-link-color has-small-font-size wp-elements-3c2a889bccae579ba298967035b26eef\" style=\"font-style:italic;font-weight:300\">Attrezzature molto richieste quotidianamente. Permettono di allenarsi con carico progressivo e in sicurezza, anche senza supervisione diretta.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top is-style-reverse-columns-on-mobile m-b-30 xs-m-b-0 has-white-background-color has-background is-layout-flex wp-container-core-columns-is-layout-07b7b7eb wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h2 class=\"wp-block-heading section-title\">Parte Inferiore<\/h2>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-88d044dd77a8804da701d10b23c2312d\">Una delle zone pi\u00f9 frequentate in qualsiasi palestra<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-icons-vertical\">\n<li>Leg Press 45\u00ba<\/li>\n\n\n\n<li>Leg Press Articolato<\/li>\n\n\n\n<li>Seated Leg Extension<\/li>\n\n\n\n<li>Leg Extension<\/li>\n\n\n\n<li>Prone Leg Curl<\/li>\n\n\n\n<li>Leg Curl<\/li>\n\n\n\n<li>Hip Thrust<\/li>\n\n\n\n<li>Inner &amp; Outer Thigh<\/li>\n\n\n\n<li>Hip Abductor \/ Adductor<\/li>\n\n\n\n<li>Standing Calf<\/li>\n\n\n\n<li>Calf Raise<\/li>\n<\/ul>\n\n\n\n<p class=\"has-grey-color has-text-color has-link-color has-small-font-size wp-elements-12db97d766991f746ed11218cadcdee8\" style=\"font-style:italic;font-weight:300\">Chi allena le gambe non vuole aspettare. Macchine sufficienti per estensione, flessione, pressa e glutei evitano code e mantengono gli utenti soddisfatti.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top has-global-padding is-content-justification-right is-layout-constrained wp-container-core-column-is-layout-f1f2ed93 wp-block-column-is-layout-constrained\"><div class=\"wp-block-mindprocess-image-slider\">\n\t\t<div class=\"image-slider-swiper swiper\">\n\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/geometriktarget.com\/wp-content\/uploads\/2026\/04\/peso-guiado-membros-inferiores.jpg\" alt=\"\" \/>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"swiper-navigation\">\n\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-top has-white-background-color has-background is-layout-flex wp-container-core-columns-is-layout-07b7b7eb wp-block-columns-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-mindprocess-image-slider\">\n\t\t<div class=\"image-slider-swiper swiper\">\n\t\t<div class=\"swiper-wrapper\">\n\t\t\t\t\t\t\t<div class=\"swiper-slide\">\n\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/geometriktarget.com\/wp-content\/uploads\/2026\/04\/peso-guiado-core-costas.jpg\" alt=\"\" \/>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<div class=\"swiper-navigation\">\n\t\t\t<div class=\"swiper-button-prev\"><\/div>\n\t\t\t<div class=\"swiper-button-next\"><\/div>\n\t\t<\/div>\n\t<\/div>\n\t<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-top is-layout-flow wp-block-column-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--30);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--30);padding-left:var(--wp--preset--spacing--30)\">\n<h2 class=\"wp-block-heading section-title\">Core e Schiena<\/h2>\n\n\n\n<p class=\"has-primary-color has-text-color has-link-color wp-elements-b151a4763060d18ded8f895b1e501c2e\">Una zona spesso sottovalutata<\/p>\n\n\n\n<ul class=\"wp-block-list is-style-icons-vertical\">\n<li>Pull Down<\/li>\n\n\n\n<li>Seated Row<\/li>\n\n\n\n<li>Remata Iso-Laterale<\/li>\n\n\n\n<li>T-Bar Row<\/li>\n\n\n\n<li>Abdominal Crunch<\/li>\n\n\n\n<li>Vertical Knees Up \/ Dip<\/li>\n<\/ul>\n\n\n\n<p class=\"has-grey-color has-text-color has-link-color has-small-font-size wp-elements-3da7e66f24e8147b2dd2fa53b718bcd7\" style=\"font-style:italic;font-weight:300\">Fondamentale per postura, stabilit\u00e0 ed equilibrio. Ben attrezzata, completa il lavoro di forza e risponde agli utenti pi\u00f9 esigenti.<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"featured_media":13263,"parent":0,"template":"","meta":{"_acf_changed":false,"footnotes":""},"tipo-equipamento":[460,461,462,463,464],"class_list":["post-13507","equipamento","type-equipamento","status-publish","has-post-thumbnail","hentry","tipo-equipamento-chest-press","tipo-equipamento-leg-curl","tipo-equipamento-leg-press","tipo-equipamento-pull-down","tipo-equipamento-shoulder-press"],"acf":[],"_links":{"self":[{"href":"https:\/\/geometriktarget.com\/it\/wp-json\/wp\/v2\/equipamento\/13507","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/geometriktarget.com\/it\/wp-json\/wp\/v2\/equipamento"}],"about":[{"href":"https:\/\/geometriktarget.com\/it\/wp-json\/wp\/v2\/types\/equipamento"}],"version-history":[{"count":5,"href":"https:\/\/geometriktarget.com\/it\/wp-json\/wp\/v2\/equipamento\/13507\/revisions"}],"predecessor-version":[{"id":13939,"href":"https:\/\/geometriktarget.com\/it\/wp-json\/wp\/v2\/equipamento\/13507\/revisions\/13939"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/geometriktarget.com\/it\/wp-json\/wp\/v2\/media\/13263"}],"wp:attachment":[{"href":"https:\/\/geometriktarget.com\/it\/wp-json\/wp\/v2\/media?parent=13507"}],"wp:term":[{"taxonomy":"tipo-equipamento","embeddable":true,"href":"https:\/\/geometriktarget.com\/it\/wp-json\/wp\/v2\/tipo-equipamento?post=13507"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}